Obesity, nutrition and physical activity

The quantity and quality of physical activity has been considerably reduced in today's society. The imbalance that occurs when food consumption exceeds energy expenditure leads to an increase in body weight and consequently obesity. There are several determining factors of obesity, as well as its consequences. To treat an obese person, it is necessary to know, first of all, the triggering agent of the disease. Physical Education teachers, along with the contributions of professionals from other areas of sports science, can be of vital importance in helping children and adolescents with problems caused by excess body weight. Keywords: obesity, nutrition, physical activity International Journal of Medicine and Sciences of Physical Activity and Sports
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